Why does hot milk make you go to the bathroom?

Why does hot milk make you go to the bathroom?

Why does hot milk make you go to the bathroom?

They act as nourishing substrates for lactic bacteria. They are also capable of softening stools. This is why many people often take warm milk to go to the bathroom in the morning.

What to eat for breakfast to go to the bathroom?

USEFUL FOODS in case of constipation: meat broth; oats or whole grains for breakfast, artichoke, bran (without exaggerating), pollen, flaxseed, prunes, kiwi, carrot; drinking a glass of warm water as soon as you get up can stimulate intestinal activity.