What to eat for a hangover breakfast?

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Carlos Laforet Coll
@carloslaforetcoll
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What to eat for a hangover breakfast?

What to eat for a hangover breakfast?

What to eat
  • Fruits and vegetables.
  • Crackers, rusks and "dry" foods can somehow mitigate the feeling of nausea that accompanies a hangover.
  • honey.
  • If necessary, supplement the diet with a supplementation of B vitamins.

What can you eat after a hangover?

Hangover remedies, what to eat after a hangover to KO the hangover
  • Milk. And obviously all its derivatives, which also includes yogurt. ...
  • Banana and avocado. ...
  • Tomato. ...
  • Beans. ...
  • Egg. ...
  • Orange and mango. ...
  • Ginger. ...
  • Don't overdo the salt.
EB

How to have breakfast after drinking?

To facilitate the detoxification process, it would be better, after taking a few glasses of water, to proceed with a light breakfast, based on crackers or rusks, preferably accompanied by jam or honey.

What to do the day after you get drunk?

1) Water, water and water!
  • After a hangover it is important to replenish lost fluids and drink plenty of water to quickly eliminate toxins through sweat and urine. ...
  • A hot drink with lemon juice and honey is an effective hangover remedy. ...
  • Banana has always been one of the best natural hangover remedies.
EB

How to dispose of alcohol the next day?

How to recover from a hangover
  1. 1) Drink lots of water. ...
  2. 2) Stay away from coffee (and alcohol). ...
  3. 3) Eat, but don't overdo it. ...
  4. 4) Eat some asparagus. ...
  5. 5) Strive to move. ...
  6. 6) Rest under the covers. ...
  7. 7) Take a pain reliever, but sparingly. ...
  8. 8) Drinking responsibly remains the best solution.
EB
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