How to eat smoked salmon when pregnant?

How to eat smoked salmon when pregnant?

How to eat smoked salmon when pregnant?

For this reason, to be absolutely calm it would be better to avoid smoked salmon or marinated with lemon or vinegar. Also in this case, as in that of raw fish, an exception can be made if you are sure that the fish has been previously killed correctly.

How to eat salami when pregnant?

Fortunately, not all cured meats are forbidden during pregnancy: those that should be avoided are in fact raw cured meats; these include raw ham, pancetta, salami, bresaola, speck, coppa. On the other hand, cooked cured meats are safe, as long as they are properly stored.

Which sushi to eat when pregnant?

When pregnant, you should only eat cooked shellfish. Raw shellfish can contain harmful viruses and bacteria that can cause food poisoning. If you go to a restaurant for dinner, it is always wise to ask if the shellfish are served cooked.

What happens if a pregnant woman eats sushi?

The consumption of raw fish and in particular during pregnancy is always not recommended due to the risk of contamination with: viruses (hepatitis A), bacteria (salmonella, Listeria) and other parasites (Anisakis).

How to eat avocado when pregnant?

Avocados are recommended during pregnancy for their countless benefits. We recommend eating them well cleaned and washed, so as to eliminate any possible external residue that could be problematic.