How many raw lentils per person?

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Carlos Laforet Coll
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How many raw lentils per person?

How many raw lentils per person?

Lentils: how many per person? 100-120g per person. Lentils are particularly versatile legumes and lend themselves to many recipes and preparations. The most suitable quantity per person is 100 g, but they are so good that a little abundance never hurts.

How to store lentil soup?

Storage: Place in a container with a lid and place in the fridge where they will keep for 3-5 days.

How much does a serving of lentils weigh?

The average portion of dried red lentils as a side dish is 30 g; as a first course, on the other hand, it reaches at least 50 g.

What happens if I eat raw lentils?

Lentils should always be consumed after cooking because when they are raw they contain non-digestible substances (which are destroyed during cooking).
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