How many calories do you burn with 5000 steps?

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Carlos Laforet Coll
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How many calories do you burn with 5000 steps?

How many calories do you burn with 5000 steps?

In the following table we have done the calculations for you; based on the weight in kg it is possible to know the number of calories consumed by walking 5.000 steps: calories. calories. calories.

How many calories are burned by taking 11.000 steps?

500 calories A person of average weight and height, taking 10000 steps per day (which is about 7,5 km) can burn about 500 calories, and - with a healthy and balanced diet - lose up to half a kilo per week.

How many km with 5000 steps?

less than 4 km The indication comes from real data and starts from a value that, perhaps, will surprise you: on average, everyone takes 5000 steps every day, just under 4 km.
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