How many calories do spaghetti with clams have?

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How many calories do spaghetti with clams have?

How many calories do spaghetti with clams have?

330kcal The average portion of pasta with clams is about 200-250g (265-330kcal).

How many calories do 80 grams of spaghetti with clams have?

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Spaghetti with clams
Spaghetti with clams 408 calories (per serving) spaghetti 80 gr. - shelled clams 50 gr. - olive oil 10 gr. - garlic - parsley Result: calories Go Back
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How many calories do 200 grams of clams have?

Clams: calories and nutritional values
Main nutrients
Acqua78,98g
Calorie86kcal
Protein14,67g
Grassi0,96g

How many calories per 100 grams of pasta?

360 Kcal Pasta is a food with a medium-high content of calories. In 100 grams of raw pasta there are approximately 360 Kcal, almost 100 more than ordinary bread. The calorie excess is not due to the presence of fats (actually almost absent) but to the important content of carbohydrates (about 80%).

How many calories does 100 grams of spaghetti with clams have?

193 calories There are 193 calories in 100 grams of Spaghetti with Clams.

How many calories does a fried fish dish have?

Calories It could be assumed that 100 g of mixed fried fish contain 13 g of protein, 9 of carbohydrates and 22 g of fat, for a total of 286 Kcal.

What pasta to eat with clams?

Pasta with clams: the 5 most suitable formats
  • Linguine. The most classic and appreciated combination, as far as clams are concerned, is the one with linguine. ...
  • Squid. Among the short pasta shapes, one of the most ideal are the calamaretti or calamarata, a typical Neapolitan pasta. ...
  • Short sleeves. ...
  • Small tubes ...
  • Strozzapreti.

How many calories do 200 grams of mussels have?

Energy value: about 86 Kcal.

How many mussels can I eat?

Thanks to the high content of omega-3 fatty acids, mussels are a formidable ally in countering cardiovascular risks. Eating mussels three times a week can lead to significant health benefits, such as a reduced risk of cardiac arrest, thanks to their omega-3 fatty acid properties.

How many calories does a dish of pasta with sauce have?

A first course with 70 g of pasta with a tomato sauce and 10 g of extra virgin olive oil brings about 350 Kcal. A second of 100 g of meat cooked on the grill without added fat provides about 130 Kcal (in the case of steamed fish the Kcal are 100).

How many calories does octopus have?

Finally, Dr. Evangelisti focuses on the caloric intake of the octopus: 100 grams of edible product contain about 60 kcal.

How many calories does a serving of mixed fried food have?

Calories It could be assumed that 100 g of mixed fried fish contain 13 g of protein, 9 of carbohydrates and 22 g of fat, for a total of 286 Kcal. But the portion is not 100g, it is usually more than 300g and a whole dish reaches 858 Kcal.

How Many Calamari Calamari?

106 calories There are 106 calories in 1 serving of Fried Calamari .... Common serving size.
PortionCalorie
1 piece12
1 serving (85 g)106
100 g125
1 cup187

Which pasta goes well with fish?

All pasta shapes go perfectly with fish, from linguine with sea bass or shrimp, to bavette with mullet. Short pasta can be used in recipes such as fusilli with fresh tuna, mezze manicures with redfish or strozzapreti with octopus salad.

How many mussels to eat?

The ideal portion is the one consisting of 3 grams of mussels. Here is a summary of the average nutritional values ​​for 100 grams: Energy value: about 86 Kcal.

How many calories in 10 mussels?

138 calories There are 138 calories in 10 medium Mussels.

How many are 100 grams of mussels?

Mussels are low-calorie foods: a 100 g portion, or about 12 shellfish without shell, provides about 80 calories. Most of the energy intake is due to the content of proteins, macronutrients that represent 11% of the weight of the food.
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