How many calories do 3 wholemeal rusks have?

Who I am
Carlos Laforet Coll
@carloslaforetcoll
Author and references
How many calories do 3 wholemeal rusks have?

How many calories do 3 wholemeal rusks have?

Each rusk has approximately 35 calories, so a breakfast with just three rusks (without adding jam or anything else) generates just over 100 calories.

How many calories do two rusks with butter and jam have?

23 g of Butter and Jam Rusks (one rusk) provide 85,76 calories (kcal), equivalent to 359,06 kJoules.

How many calories does a rusk with strawberry jam have?

159 calories There are 159 calories in 1 serving of Rusks with Jam.

How many calories do 4 whole-grain slices have?

On average, wholemeal rusks have, per 100 grams of product, about 379 kcal divided into: carbohydrates 62 grams. protein 14,2 grams. fat 10 grams.

How many kcal does it have wholemeal rusks?

Nutritional information
Full Face
Average valuesPer 100 gper slice (8,8 g)
ENERGY AREA16 kcal142 kJ 34 kcal
FATS of which: saturated fatty acids6,0 g 0,7 g0,5 g 0,1 g
CARBOHYDRATES of which sugars63,0 g 6,0 g5,5 g 0,5 g

How many calories do wholemeal rusks have?

Nutritional information
Full Face
Average valuesPer 100 gper slice (8,8 g)
ENERGY AREA16 kcal142 kJ 34 kcal
FATS of which: saturated fatty acids6,0 g 0,7 g0,5 g 0,1 g
CARBOHYDRATES of which sugars63,0 g 6,0 g5,5 g 0,5 g

How many calories 20 grams of jam?

There are 52 calories in 20 grams of Jam Preserves.

How many calories are in 4 wholemeal rusks?

the search engine for weight loss
Wholemeal rusks
Wholemeal rusks have 370 calories per 100 grams enter the quantity in grams A wholemeal rusks have 37 calories Result: calories Back
Crackers integraliCommon breadstick
Fat-free crackersWholemeal breadstick

How many calories are in 2 rusks with honey?

34 g of Honey Rusks (two rusks) provide 124,60 calories (kcal), equivalent to 521,68 kJoules.

How many kcal does 4 wholemeal rusks have?

the search engine for weight loss
Wholemeal rusks
Wholemeal rusks have 370 calories per 100 grams enter the quantity in grams A wholemeal rusks have 37 calories Result: calories Back
Crackers integraliCommon breadstick
Fat-free crackersWholemeal breadstick
add a comment of How many calories do 3 wholemeal rusks have?
Comment sent successfully! We will review it in the next few hours.