How many calories are there in an apple?

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Carlos Laforet Coll
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How many calories are there in an apple?

How many calories are there in an apple?

Everywhere we read that 100 g of apples provide 52 calories. In reality, the calories are different depending on the variety: from 70 calories per 100 g of the most sugary apples, to 38 of the most sour. Here is a list in descending order: Fuji: 70 calories per 100g.

How much does a small apple weigh?

How much does an apple weigh
Size of the appleDiameter of the appleWeight of the apple
Small apple6,5 cmof 1 grams
Medium apple7 cmof 1 grams
Big apple7,5 cmof 2 grams

Which apples to eat on a diet?

Like most apples, Fuji is also recommended for those on a diet, have intestinal problems (such as colitis) or need to stay light: each apple, in fact, slows down hunger and is particularly nutritious.

How many apples can you eat a day on a weight loss diet?

If you want to lose weight (about one kg) in a short time without long sacrifices then try the "apple diet", it lasts only 3 days and is excellent for purifying the body. All you have to do is eat only apples for three days (about 3 kg of apples per day).

How much does an apple weigh on average?

200 Grams Renette Apples are generally medium in size, with average poses around 200 Grams. They have a slightly flattened rounded shape and a light and fleshy pulp.

Which apples to lose weight?

But be careful to choose the right variety: «The reds and greens are the most effective, because they also contain high quantities of ursolic acid, present above all in the peel.

How much does a watermelon weigh on average?

The classic crescent-shaped slice you see in the photo above, with the skin and a thickness of about 2 cm, weighs approximately 400 grams. By removing the peel, you get to 270 grams. We can therefore say that a slice of peeled watermelon has about 100 calories.

Which fruits have the least sugar?

Fruit with less sugar
FruitCarbohydrates (g)Fiber (g)
Tangerines without peel13,341,8

How many apples can you eat per day?

How many apples should we eat per day? Just as the saying goes, even today according to experts in order to make the most of their nutrients you need to consume at least "one apple a day".

How much does watermelon cost per kg?

2,50 euros For high quality Sicilian melons and watermelons the price is around 2,30-2,50 euros / kg, but in the coming days, due to the end of the southern product, we will see how the campaign will evolve with the local product of the Agro Pontino “.
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